Although I was raised Jewish and don’t celebrate Christmas, the highlight of every holiday season was going out with my family to see Christmas lights.  In Long Beach, California, where I grew up, the most beautiful light displays were always in the community of Naples, named after Naples, Italy.  The community is built on three islands divided by canals which open into Alamitos Bay.

Naples is an affluent community with large homes and accompanying private boat docks that line the canals.  Each Christmas, the community sponsors a themed competition for the best house decorations and light display.  This year, the theme was, “Under the Sea.”

Until I returned home to SoCal last holiday season to see family and friends, it had been several years since I had visited Naples.  I had forgotten just how beautiful it was, and I was in awe of the beauty of all the colorful lights reflected in the still water of the canal.  It was early in December on a weeknight, so it was uncrowded—perfect for doing photography with my brother and sister.  We had fun experimenting with our cameras and trying out different creative techniques to capture the colorful lights.







Amazed at how completely over-the-top some of the light and decoration displays were, we gawked and laughed as we hunted for the next photo opportunity.  That time with my siblings was special; a lot of fun, much laughter, and some fun photos to remember it by.




This year, we returned on Sunday, just a couple of days before Christmas.  As it gets closer to the big day, the crowds get larger, and the atmosphere gets more festive.  None of my pictures could possibly convey the joyous mood and energy that flowed all around me.  I found myself spending more time with my camera by my side rather than in front of my eye, so I could soak it all in.




“Under the Sea” Sweepstakes Winner




This was just a small section of the display by the winner of the Humor Award


This swimming pig was one of many displayed by the owner of the Naples Rib Company, a local restaurant.


There is nothing I had ever experienced during the holiday season that ever compared to the scene I was immersed in with my brother and sister that evening.  Although the crowds grew as we meandered through the canals, everybody was laughing, gawking, and so pleasant to each other.  Joy was in the air!  Musicians were playing Christmas carols, a youth group sang, some kids were selling hot chocolate, and a man passed out candy canes to all who passed by.  Meanwhile as decorated Long Beach Transit trolleys filled with spectators passed over the canal bridges, singing gondoliers below navigated through the canals as their passengers enjoyed the views up above.  There were SUP paddlers with lit up hats, decorated Duffy boats full of partiers, and all sorts of other watercraft passing under the bridges as we looked on at the spectacle.  My brother and I just stood and stared, remarking how beautiful the reflection of the lights was on the rippled water below.



During this most divisive time in our country I have ever experienced, it was such a delightful reprieve from the anger and hostility that has permeated our lives all around us.  Joy to you all, dear readers!



U.S. Masters Swimming 2013 Summer Nationals


I’m like a Timex watch; I take a lickin’ and keep on tickin’.

Having a left leg 1/2″ longer than the right and a pelvis that tilts to the right throws the entire body out of proper alignment, and is one of the causes of many of the injuries I have experienced. Couple that with inheriting a whole host of ugglies from my father, including severe degenerative disk and joint disease, I am an accident waiting to happen.

Just as I was finally getting my injuries under control and having great results from trigger point dry needling physical therapy, I showed up to U.S. Masters Swimming Summer Nationals with what I thought was a mildly strained muscle in my torso. Swimming made it feel better; however, I think I jammed my leg and hip on a misstep on uneven terrain. On the night before my biggest day of competition, I had severe muscle spasms and was up all night. So, the following morning, I went to the sports medicine massage tent, prior to my 400 Meter Individual Medley race.

As it turns out, the muscles spasms had caused my 1/2″ longer left leg to appear to be 1-1/2″ longer, according to the therapist, Chuck. He said I had a subluxation (dislocation) of my last rib which is a floating rib. The dislocated rib was pressing on my kidney, causing the pain. So, he did what he could to get the spasms under control, however, he wasn’t qualified to set the rib back in place. He said to return on Sunday to see Dr. Mike.

Unfortunately, Dr. Mike didn’t arrive until I was just about to swim the 200 Meter Butterfly, so I had to see him after the race to get my rib set. As it turned out, I ended up racing my 400 IM, 200 breaststroke and 200 fly (three of the most difficult races in competitive swimming) with a dislocated rib poking my kidney on every stroke.

Although I was unable to race at my top speed, I completed all of my races successfully without getting disqualified. I ended up 9th in 200 Meter Breaststroke, winning my first individual Nationals medal (top ten win medals) and placed 4th in 200 Meter Butterfly for my other individual medal. My time was 1:13 slower than when I raced the same event last summer at a long course meters meet at Greenville (and much slower than my 2,000 yard butterfly pace), but I did it!

Now, there is a disclaimer I should add to that 4th place. Out of 88 women competing in my age group, only seven signed up to race in that grueling event and five showed up to the blocks to race it. And, one of the women got disqualified. Hey, you can’t win a medal if you don’t show up!

Of the five individual races and one relay I competed in, the highlight was racing breaststroke in the Women’s Mixed Medley Relay (and winning my third medal) with three of my teammates, including Diann Uustal, a multiple world record holder. Only seven of us from Georgia attended Nationals, so I was fortunate to have that opportunity. Not only is Diann the best in the world in her age group in freestyle and backstroke, she is a class act. When I first saw her at the pool upon arrival, she ran up to me, gave me a hug and said, “I get to swim on a relay with you!” I looked at her stunned and replied, “Uhh, I think you have that backwards. I get to swim with you on a relay!” And, after the relay, Diann actually thanked me for swimming on the relay and gave me a big hug and kiss afterwards.


Relay teammates Lisa Watson, Diann Uustal, and Francine Williamson.  We placed 6th and won a medal, my first of these Nationals.

The icing on the cake was arriving to the starting blocks for the race, looking over to the next lane to check out my competition, and seeing my good friend Deb smiling back! We knew each other would be competing in that relay, but we had no idea it would be in the same heat and neighboring lanes. Awesome! Her team ended up placing 3rd and we placed 6th, however, I was ecstatic. It was Deb’s first ever medal and it meant the world to her competing with her teammates, just as it meant for me to race with mine.
As it turned out Deb’s team, Arizona Masters, won the meet with their contingent of 35 swimmers, including Olympian Clarke Burckle. Our little team of seven women placed 7th out of 19 regional teams. We may have been small, but we were mighty!


My goodfriend and fellow USMS Discussion Forums “Forumite,” Debbie Duane, known as “Debaru” on the forums.

In one word, the entire experience was AWESOME. Mission Viejo did an outstanding job organizing and running the meet, leaving no detail out. From the poolside steel drum band that welcomed us, to the reading glasses hanging from strings at the results board, they thought of everything to make it a terrific experience.



2000 U.S.A. Olympic Gold Medalist, Misty Hyman filming a USMS highlight film.


David Guthrie, men’s 50-54 age group world record holder practicing a start off the blocks.


Dara Torres came early and stayed late to meet fellow USMS swimmers, pose for photos, and autograph free souvenir photos.

The highlight, though, was seeing my friends (especially my Forumite friends, like Deb, from the U.S. Masters Swimming Discussion Forums) and making new ones. U.S. Masters Swimmers are a great bunch of people; from the youngest at 18 to the oldest at 95 (Rita rocked the pool with her beautiful freestyle and backstroke!), they were all there doing what they loved. And, by the looks of the smiling faces around the pool, they were all having a blast doing it!


Four of my six Georgia Masters teammates who traveled to Mission Viejo:  Mary Kalafut, Donna Hooe, Francine Williamson, and Diann Uustal.


Chief Official (and teammate), Ed Saltzman pulled me aside after racing the 200 Butterfly.  “Did I DQ (disqualify)?”  My heart sank as I waited for his reply.  “No, but I’m just curious why you stayed underwater so long after the start before you surfaced to start your stroke.”  Your kick was weak, and you almost came to a complete stop when you surfaced!”  I am not a procrastinator, but the last thing I wanted to do with a dislocated rib was swim full butterfly.  It was “Ouch!” on every stroke!


Donna and I tried to sneak up on Ed as he was officiating a race, but he caught on…


“That Guy,” Doug Jelen, is one of my favorite Forumites.  He’s a hoot!  But, until this moment, I had never met him in person.  He caught up with me immediately after my 100 meter breaststroke race as I was bent over with an aching side from my injured rib.  When he greeted me by name, I looked up with a “Who the heck are you?” look.  I hadn’t a clue, because I expected That Guy to be bald (as he appeared in a race video he had posted.)  My first words to him when I learned his identity were, “You have hair!”  Lifting his cap, and rubbing his head probably wasn’t something he expected… 


I absolutely LOVE the logo that was designed for these Nationals!  Having lived most of my life in San Diego and being a So. Cal. Native; surfboards, palm trees, and water are what it’s all about!


My three medals were for the Women’s 200 Meter Medley Relay (breaststroke leg), 200 Meter Breaststroke, and 200 Meter Butterfly.