ICELAND #3:  CIRCUMNAVIGATING THE GOLDEN CIRCLE

Looking back over my photos from our first full day in Iceland, it really was a full day!  Beginning near our hotel in Selfoss, our tour leader, Thorunn, and bus driver, Haflidi, took us to Hespa, a local wool studio to learn about wool dying using natural ingredients and traditional techniques.  It was fascinating to learn about which ingredients produce various colors and to see the process.  Wool clothing is a staple in every Icelander’s closet and a popular tourist souvenir, so it is an important industry for the country.

(For all pictures, click on the image to see full screen view.)

Next, we were off to circumnavigate the Golden Circle, a ring of natural highlights which are a huge tourist draw.  Being the high season and tourism numbers being way up in Europe, we weren’t the only bus to pull in at each spot.  The nice thing was our bus was full-sized like the others, but only 16 of us had to get off and back on.  If you are going to do a guided tour, small-group tours are the way to go!

Our first stop was at Gullfoss waterfall, just one of MANY waterfalls in Iceland.  The country is full of them!  This one was really special, though – absolutely breathtaking!

As we walked the path to the waterfall, we saw this glacier off in the distance.
Click on this one– a panorama, and my favorite.
I’m not one for selfies or a lot of photos of us at landmarks, but I was just so happy to finally be in Iceland!

Geysir was a fun and fascinating stop for us.  The main draw was the geyser that periodically spouted boiling water a couple of hundred feet up into the air.  I watched it 14 times, and Bruce witnessed 16 spouts.  (I was hiking up the hill to get a birds-eye view and missed a couple.)

That geyser put on a show for us!  The wait was no more than ten minutes each time, and the people gathered around to watch enjoyed the show.  We had packed a couple of sandwiches made from the hotel’s breakfast buffet for our lunch, so we sat on a bench and ate while watching for the spouts. (Don’t tell Hotel Selfoss!  In our defense, we both had eaten light breakfasts and skipped the hot food buffet.  That’s my rationalization, and I’m stickin’ to it!)

We were so fortunate to be in Iceland during the prime time for lupin. It was growing everywhere throughout the Golden Circle!

A note about the cost of food in Iceland:  It is EXPENSIVE, unless you pick up some groceries at Bonus or Kronen.  Take Subway, for example, the dreaded sandwich chain that has taken over the world.  A foot-long will set you back $15, and a three-course meal in a mid-range restaurant will cost about $50.  Add a domestic .5 liter draught beer to that, and you’re looking at about $9.  If you think you are going to go really cheap by eating at McDonalds (Just say NO!), your McMeal will cost you $14.

Having done my research, I already knew that we would have some talkin’ to do about the meals that wouldn’t be included on our tour.  Bruce and I both decided those included meals (The first one was Arctic Char, a fish similar in appearance and taste to salmon—delicious!) would be enough.  We were fine with shopping at Bonus or Kronan (similar to Aldi or Lidl) for some skyr (Icelandic yogurt similar to Greek yogurt, but better!), an apple, and a sandwich.

The grocery prices in those two stores were quite comparable to Publix in the U.S., and it was a fun experience.  I love shopping in markets in foreign countries to see what the locals eat, check prices, and look at all of the different products—especially chocolate! (I bought a lot of it…)

Wow, I sure digressed!  Where was I?  Oh!  Back to the Golden Circle!  Next stop:  Thingvellir National Park.  (That’s how it is spelled in English.  Check out the link to see the Icelandic character for “Th.”)  A UNESCO World Heritage Site, it has an interesting history.  This Wikipedia article gets into much more detail, but suffice it to say the park is a site of historical, cultural, and geological significance.  It is also one of the most popular tourist destinations in Iceland.  The biggest draw is that you can see the continental drift between the North American and Eurasian Plates.  It’s not just the visible cracks (faults); there is a canyon clearly demonstrating the existence of plate tectonics.  It was an appropriate location for the world’s oldest Parliament, assembled in 930.

Red represents Iceland’s volcanic fires, white is for the snow and glaciers; and, blue represents the Atlantic Ocean.

Although it was a full day on the Golden Circle, there was still time in the afternoon for a swim at the local Sundlaug (pool).  Not only did I get in a good swim workout; but, I met five Icelanders to gift my U.S. Masters Swimming Fitness Series caps to in the process!

Next up: Waterfalls, Puffins, Glaciers, and Beaches! Oh My!!

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!

ICELAND #2:  I FINALLY MADE IT TO ICELAND!

The first swing and a miss was in 2008, when it was a scheduled port on a trans-Atlantic cruise I was working on with my mom, teaching arts and crafts classes.  Somehow, we made it into Qaqortoq, Greenland – a rarity, due to the frequency of high seas and/or winds making it dangerous for operating the tenders.  Our captain said we were extremely lucky, so I was grateful.  It was a wonderful experience.

Our next port, Reykjavik, Iceland, was supposed to be a sure bet; however, a storm brewed in the North Atlantic, and we had to change course.

It wasn’t until 2020 when I took another swing, and it was a BIG miss:  COVID.  Don’t even get me started…

As you know from my last post, this swing yielded a home run!  Forget the ships; our small group land tour was the way to go.

Why Iceland?  I had been intrigued by Iceland since learning about their progressive country as a teenager; and, as time went on and I grew up, Iceland continued on that positive course.

Iceland is one of the world’s most feminist countries and ranked among the top three countries in the world for women to live in.  It is the first country to have a political party formed and led entirely by women, and nearly half of parliament members are women.  They were the first country to have a female president.

Icelandic women are more likely to get university degrees than men, up to the PhD level, and the country has the world’s highest proportion of women in the labor market.  As an extra bonus, they have the smallest overall gender gap.

More favorite facts: 

Iceland’s literacy rate is among the highest in the world, ranking #3.  Books are the traditional gift exchanged at Christmas.

Iceland ranks in the top five happiest countries in the world—and, the 2008 – 2011 financial crash did not affect that ranking.

Iceland is ranked 3rd in the world for median wealth, and it is nearly a classless society.

Iceland is ranked 1st on the Global Peace Index; and, there are no murders and very little crime.

Iceland has a stellar environmental record.

Iceland is an open, tolerant, and prosperous society with a strong safety net of social welfare programs.

What’s not to like?

Well, there are those cold, dark Iceland winters…

Traveling to Iceland during the summer was a joy, though!  The days were long; and, the high 50’s and low 60’s (Fahrenheit) temperatures during our 13 days was a welcome respite from the miserably hot and humid temperatures down here in Georgia.  We even had a couple of days that reached 64 degrees.  So much for the multiple pairs of Hot Hands I packed for the trip.  I only needed them on one cold, rainy day and during our whale watching trip.  Those suckers work!  I stuck them in my gloves, and my hands were toasty!

As an English-speaking American, Iceland is an easy country to navigate.  Thankfully, nearly all Icelanders speak English fluently, because studying the language is mandatory in Icelandic schools.  What a relief!  I tried to teach myself some Icelandic phrases, but their language is extremely difficult, and I was unable to pronounce the words correctly.

Besides Iceland’s progressive culture and (awesome!) society, there were so many other reasons to travel to this wonderful country.  Hopefully, in the coming blog posts, my photos will do the natural wonders we saw some justice.  At times I wondered what planet or moon I was on, because the landscape was so visually foreign to me; but, it was always beautiful, even if in a strange way.

Until next time, I will leave you with some photos I shot out the bus window during our drive from the airport to Selfoss (our base for three nights) as well as a few from around our hotel.  After our morning arrival and breakfast, we had the afternoon free before convening for our orientation and welcome dinner, so after a quick look around town, I headed straight to the community pool for a jet lag-combating swim.  Ahhh! 

(For all pictures, click on the image to see full screen view.)

According to Wikipedia: The geology of Iceland is unique and of particular interest to geologists. Iceland lies on the divergent boundary between the Eurasian plate and the North American plate. It also lies above a hotspot, the Iceland plume. The plume is believed to have caused the formation of Iceland itself, the island first appearing over the ocean surface about 16 to 18 million years ago.[1][2] The result is an island characterized by repeated volcanism and geothermal phenomena such as geysers.
The view from our room at Hotel Selfoss
Long shoe horns must be a thing in Selfoss. Both our hotel room and the pool shoe rack had them!

Coming up next:  Circumnavigating the Golden Circle

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!

ICELAND #1: SWIMMING IN ICELAND’S COMMUNITY POOLS

During the last half of July, Bruce and I traveled to Iceland on a small group tour with Overseas Adventure Travel. To begin my blog series on this wonderful country, I am copying in an article I wrote for the upcoming Georgia Masters Swimming Newsletter, as part of my “Elaine’s Tip of the Month” series:

ELAINE’S TIP OF THE MONTH: SWIMMING IN FOREIGN COUNTRIES

Is foreign travel in your plans? If so, don’t forget to pack your swim gear and caps! “Caps?” you ask? Wouldn’t I only need to bring one? Well, yes, but I’m not referring to the cap you will be wearing. I’m talking about all those swim caps you have accumulated from swim meets, fitness events, and charity swims. How many of those caps will you actually use?

I had tried to give mine away to coaches to give their age group swimmers, but nobody wanted them. They had plenty of their own to give away. Pleas on the USMS Community (Discussion Forums) and on the Georgia Masters Facebook page were dead-ends. This time, I had 21caps, so I took them with me to Iceland.

Iceland? There are public swimming pools in Iceland? Yes! There are 121(!) public swimming pools in a country roughly the size of Kentucky with less than 10% of Kentucky’s population. Even the smallest towns have a public pool with spas, which serves as the daily meeting place for the community—especially in the geothermal-heated spas where spirited conversations take place. Pools are a vital part of the typical Icelandic small-town community, and children are required to learn how to swim in early childhood.

That brings me to my first tip about swimming in foreign countries. (We’ll get back to those caps later.) First, check out http://swimmersguide.com to locate pools anywhere in the world.

Next (and this is an important one), research the swimming culture in your designated country, so as not to offend the locals.  In Iceland, shoes are not permitted to be worn in the locker rooms for sanitary reasons. There are shoe racks located in the lobby outside of the locker rooms where you leave your shoes before entering. (Two of the pools I swam at had shoe trays, so you could place your shoes in your locker.) Secure lockers were also provided for free, so there was no need to bring a lock with me.

The shoe rack at the pool in Selfoss, Iceland.
They even supplied long shoe horns (on the chain) to make putting your shoes back on a little easier!
The children’s pool and spas had water temperatures posted.  The pool in Selfoss had several spas, each kept at a different temperature.  They even had a cold-water dunk tank.  I passed on that one!  After taking this photo, I learned that cameras and cell phones are strictly prohibited in the locker rooms and pool area.

Most importantly, it is required to shower WITHOUT your suit before you swim in Iceland, and the showers are not private. Naked women and children showered in the shower room without a care, donned their suits, and off they went, leaving their towels behind in the designated towel cubes rather than taking them out to the pool.

I was able to get in four late-afternoon swim workouts in three Icelandic towns during our two-week small group tour, in July.  Although I left my towel in the locker room each time, I did bring my caps out with me to give away.  It was a great conversation starter and a fun way to meet the locals—one of the most enjoyable aspects of international travel for me.  I approached every swimmer I saw wearing a cap and asked if they would like to have a free cap from the U.S.A.  A few were skeptical, but once they understood there wasn’t a catch, they were excited. Many of the swimmers took their own caps off and put on their new one. 

As it turned out, one of the swimmers I met in Akureyri, Gudrun, was elected to the board of the Icelandic Swimming Association—the very organization I contacted about Masters Swimming in Iceland! We exchanged e-mails and are keeping in touch. (By the way, they are looking for coaches, so if you would like to coach in Iceland, let me know!)

Since cameras and cell phones are prohibited inside the pool area, I shot this photo in Akureyri from behind the glass at the street. And, yes, I tried out both water slides. Terrifying!
The pool in Stykkisholmur, photographed from outside the fence after the pool had closed.  This slide wasn’t quite as terrifying.

Swimming in Iceland—and giving away my 21 caps—made my trip to Iceland so much more enjoyable than if I had left my swim gear at home. Give it a try next time you travel internationally and create some memories of your own!

Next up: I finally made it to Iceland!

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!

ITALY #23: POSTSCRIPT; A SLIDE SHOW

What did I get myself into? Overseas Adventure Travel solicits videos for their website, so I decided to make a slide show of this trip. It was my first attempt, and it’s just a basic show without all the fancy transitions. To watch full screen, start the video, and then expand to full screen by clicking on the symbol in the lower right corner.

I hope you enjoy!

Ciao!

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!

ITALY #22: WHEN IN ROME…

…do as the Romans do.  Well, at least that’s how the saying goes.  I had done that with my mom for five days in past travels, and Bruce opted not to do the Rome post-extension of our base trip.  We both had decided we preferred to use our travel budget in other ways.  So, our last full day in Italy was spent in Rome, before flying out the following morning.

(For all pictures, click on the image to see full screen view.)

Our day in Rome began with a walking tour in the Trastevere district, conducted by a local guide.  The timing was just right to be at Gianicolo Hill.  Our guide was friends with the military officer in charge of firing off the noon cannon that day, so we were invited down to meet him and have a closer look.

Prior to December 1, 1847, the sound of numerous Roman tower bells would sound at noon.  The thing is, “noon” meant something slightly different to each bell ringer.  The ringing would go on and on.  That was until Pope PIO IX decided it was time to coordinate the official time by replacing the bell ringing with a single gunshot, fired from Castel Sant’Angelo.

This traditional gunshot was kept there throughout the period of Italy reunification, until 1903.  It was then transferred for a few months to the slopes of Monte Mario, and then finally to Gianicolo Hill.  It is currently shot off by a 105/22 howitzer model 14/61 nicknamed “the monster.”  It sounded like a monster; the shot was loud!

We continued walking through the quaint cobbled streets of the Trastevere district before ending our tour at Tonnarello for lunch.  The place was bustling, but somehow, they cranked out delicious pasta and dessert.

After moving on to our hotel and settling in, Ben led us through the busy streets of Rome to see the Spanish Steps and Trevi Fountain, before turning us loose on our own until our farewell dinner. 

People park their cars any way and any place they can. It pays to have a Smart Car or something even smaller!
Above the Spanish Steps.
Descending the Spanish Steps and looking back up to the top.
It was too crowded at the Trevi Fountain to shoot a wide angle shot with the water, so I shot just above the heads of everybody in front of me.
I worked my way up to the front!

Being in Rome brought back memories for me—especially since I had run into people I knew when I was there last time, walking with my Mom from the Trevi Fountain to the Spanish Steps. 

At the time, in 1998, I had been working at the University Club, in San Diego; and, one of the former mayors of the city, Roger Hedgecock, was a member I had served at the club.  At the time, he was a radio talk show host, and had led a tour to Italy.  When I saw him in Rome, he was talking with his group on a very crowded piazza.  I went up to say hello, and I heard a voice from the back of the group say excitedly, “I know you!  You serve us at the University Club!”  It was Dr. Vance and his wife, two of my regulars at the club!  Imagine, late in the afternoon, in a VERY crowded European city, running into somebody you knew from the United States.  What were the chances?  The story ended up in a newspaper column in the San Diego Union-Tribune.

Our wonderful Italian adventure concluded with most of our group joining together on the rooftop of our hotel for a final drink and to reminisce about our times together.  It was difficult saying goodbye to our tour leader, Ben, the following day; we had bonded with our new Italian friend.

Less that three weeks after returning home, we took off again—this time with Road Scholar for a tour of the Grand Circle of National Parks in Utah.  Stay tuned; I will start posting those pictures in the coming days.

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!

ITALY #21: THE HUNT IS ON—FOR TRUFFLES, THAT IS!

No, I’m not talking about chocolate truffles!  Too bad, because I much prefer the chocolate kind, and I am always on the prowl for a good chocolatier.  (By the way, chocolate “truffles” got their name, because they look similar to the real deal.)

The truffle I’m talkin’ about is the ridiculously priced fungus prized by chefs for Italian, French and other national haute cuisines.  Because of their high price and strong aroma, truffles are used sparingly.  They are served raw and shaved over warm, simple foods where their flavor will be highlighted, such as buttered pasta and eggs.  Thinly sliced truffles are also inserted into meats or under the skins of roasted fowl.  Truffles are also used in foie gras, pates, stuffings, specialty cheeses, salt, honey, and oil.

A word to the wise if you are in the market for truffles:  Don’t buy truffle oil or truffles in jars.  Chemicals are added to the oil to intensify the flavor and to make it last longer.  Fresh truffles will only stay fresh for ten days. 

So, why do chefs use truffle oil on their dishes and brag about it in their menu descriptions?  Because customers expect it.  But, you’re getting olive oil with a bunch of chemicals in it.  Truffle oil is the biggest enemy of the truffle hunter.  The Chinese are the biggest exporters of truffles; however, their truffles are flavorless, and chemicals are added to olive oil, and then added to the truffles for flavor. 

And, another thing: size doesn’t matter.  Big or small; they all taste the same.

I’ll be honest.  There are several varieties of fungi I absolutely love, such as portabella and shiitake mushrooms; however, truffles aren’t one of them.  They’re lost on me; I guess it’s an acquired taste.  Perhaps it’s because they grow under the soil at the roots of trees.  A bit too earthy-tasting for me.

I love dogs, though, and watching them in action on a truffle hunt is a hoot!  Now, you probably thought pigs do that sort of work, right?  Nope!  It’s actually illegal to use pigs or hogs in Italy for truffle hunting, because they tear everything up!  Besides, they’ll eat the darn things when they find them.  It’s much easier to extract a truffle out of the jaws of a dog than a pig, since dogs won’t eat them anyway! 

The Umbria region of Italy is where the best truffles are found, so Overseas Adventure Travel included a truffle hunt in our itinerary.  When I first saw this, I was excited to see what it was all about.

We left Spoleto for a 45-minute twists-and-turns ride up to the mountain village of Pettino, located in the Apennine Mountains at an elevation of 3,300 feet.  Upon our arrival, we met Mac and Francesca at their home/ farm.  We gathered in their charming old-world kitchen to hear about the truffle industry from Mac, while we enjoyed (delicious) home-baked lemon cake.

(For all pictures, click on the image to see full screen view.)

We passed this walled little village on the way up to Pettino
We stopped on the way up to take in the views.
That walled village? It’s way down there!

Mac is from New Zealand and was previously an artist before his passion for truffles drew him to Umbria.  He learned all about the truffle industry from Francesca’s father, which is how the two met.  Ultimately, they fell in love, had two children, and live on a farm in the tiny village where the traditional way of life has endured through generations.  The locals still grow crops, raise sheep, and gather truffles and mushrooms in the surrounding birch forest.  Francesca is the first female president of the tiny community that comprises just fifteen full-time residents, increasing to 80 in the summer.  The other residents are all descendants of the original family that settled in Pettino in 1486.

Mac, the Kiwi from New Zealand
Mac & Francesca’s home and farm
No, he doesn’t get to hunt for truffles; he would just eat them!

Only one person in each family is permitted by law to hunt truffles, and since they are so difficult to find, Mac and Francesca can’t survive on that income alone.  The income from their merino wool sales pays the bills.

Truffles are worth a bunch of money when you do find them; however, the finder isn’t the keeper of most of that money.  They can be worth anywhere from $30 per kg (2.2 pounds) to $5,000 per kg for prized white truffles.  The large white truffles are in demand by restaurants, because they look cool.  It gives them bragging rights.  (Sheesh; big deal!)

Here’s the rub:  The middlemen in the industry are the ones that make most of the money.  The mark-up can be more than 50 times higher in the U.S. from what the farmer back in Umbria got paid.  The price depends on the crop output; it’s supply and demand at work.  And, the best truffles go to wholesalers for export, so they can make a ton of money.  Later, I will show you a truffle that was found during our hunt.  I asked what it will fetch when sold: a whopping $5.  I can only imagine what it will be worth when it hits the U.S. market.

The truffle industry is also full of scandal; nighttime heists and sabotage are common, and there is a growing counterfeit trade stemming from Eastern Europe.  These truffles are marketed to international distributors as Italian, which reduces the value and demand of authentic Italian truffles.

When Francesca’s father got too old to run the farm and business, Mac and Francesca took over.  They now have 350 sheep (that were bred with rams) Mac’s cousin tends to, raised for the merino wool they sell and for milk to make their own pecorino cheese.  Everything they raise is sustainable; good on them for that!

As Mac explained, truffles only grow a few months out of the year and require specific conditions to flourish, such as cool winters, damp springs, and hot summers with moderate rain.  It can take up to seven years for a truffle to mature.  No wonder why they rely on their sheep for most of their income…

The night before we arrived, it had snowed at a slightly higher elevation, and the morning was cold and blustery—39 degrees with the wind-chill factor bringing it down to 30.  When we went on the hunt, we were invited to stay in the truck and keep warm if we preferred, but what fun would that have been?  I hadn’t gone all the way to Umbria and up a steep and (scarily) windy road to Pettino just to sit in a truck!  I bundled up in everything I had:  A long sleeve shirt, puffy vest, puffy down jacket, rain jacket, gloves, thick socks, and waterproof shoes.  The gloves didn’t cut it; I still got a Raynaud’s attack.  (Note to self:  Don’t forget the Hot Hands when I go to Iceland!)

Never mind the cold; the hunt was on!

Setters and Springer Spaniels are often used as truffle-hunting dogs.  I followed the Italian Pointer that was on this hunt.  Actually, mutts make better hunters, so the dogs were mixes.  They train the dogs by putting truffles in Kinder Surprise plastic eggs with holes poked in them.  This way, they can smell the truffles but won’t bite them. 

They couldn’t wait to hunt for truffles!

Purchasing a trained truffle hunting dog can run you as much as $6,000 (averaging $3-4,000), so they trained their 22 dogs themselves.  Ten of the dogs go with the sheep each day, and a couple of their dogs are just lazy and hang out around the property.

Since the working dogs are quite active, they need a high-protein diet.  Francesca gives them the whey from the cheese she makes, for that good protein hit.

Out on the hunt, it was wild watching the dogs in action.  It was a very hilly area, so trying to keep up with them was challenging, but it didn’t stop me!  I got a pretty good workout trying to follow the dogs, so I could capture them in action.  The funniest part was watching their excitement when they found a truffle, knowing that after they gave it up, they would get a treat.  Those dogs were ALL about the treats!  They live for a handout and a pat on the head.

Here they are in action:

He found one!
Do I get my treat?
Pleeeeeeease???
And, a pat on the head, too?
Look what I found!
What do you think? Did I score big?
I deserve an extra treat for this one!
Weighing the score– actually, it will only net about $5 before it is marked up by the middlemen.

After the hunt, we returned to the farm for a delicious spread—everything homemade– of fresh-baked bread, prosciutto, pecorino cheese, eggs with shaved black truffles, wine, and then another delicious cake.  It was all prepared and served by Francesca and the truffle hunters, while we gathered around to nibble on whatever was ready and passed around.  Their dogs (the lazy ones) just loved getting in on the action, hoping for either a handout or to be petted.  One of them was a bit better behaved, though; he just watched from the doorway, hoping somebody would notice:

Pecorino cheese being aged in the adjacent room
May I have a bite of that cheese if I behave?
The Lagotto (curly haired dog) wanted to play.

As we said our goodbyes, I gave Mac some of my photo notecards, and Bruce gave Francesca a pair of his fused glass earrings, which she promptly put on and modeled:

Francesca and Bruce

This was a day to remember!  Upon reflection, this was one of the highlights of the entire trip.  It was an authentically Italian— specifically Umbrian—experience.  We left with what we knew would be fond memories for years to come.

On the way back to Spoleto, we stopped to visit Ben’s “friend” in Trevi, this 1,700-year-old olive tree named the Olive of Sant’ Emiliano.

Coming up next:  WHEN IN ROME…

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!

ITALY #20: SERENE SPOLETO

We arrived in Spoleto late in the afternoon, leaving enough time to settle in at Hotel Clitunno, and then go with Ben for an orientation walk of the town.  A fabulous dinner at the hotel’s restaurant, Ristorante San Lorenzo, followed—one of the best (if not the best) dinner we had in Italy.  Just look at these beautiful first courses that Bruce and I enjoyed:

(For all pictures, click on the image to see full screen view.)

Now, about Spoleto!  Located on a steep hill in the Umbria region, the walled town is surrounded by the Apennine Mountains.  Inhabited since prehistoric times, history runs deep in this serene town of 40,000 residents.  In the 5th century BC, the original Umbri tribes built a wall around their settlement, and some of the original wall still stands today.

The stones at the bottom are from the origininal wall.

Spoleto was settled on such a steep hill that Rocca Albornoziana Fortress was built at the top in the 14th century, providing a birds-eye view of potential invaders below.  It was then used as a prison for 600 years until 1982.  Just below, there is a wide tree-lined walking/ biking path that encircles it.  The views to the town and hills below are spectacular!  To enter the fortress up above, there is an escalator to take sightseers up to the top.  The views just kept getting better!  From both the walking path and top of the fortress, we had a great view of 13th-century Ponte delle Torri aqueduct/ bridge, which unfortunately is now closed to pedestrians.

Before walking the path around the fortress, we stopped to enjoy this fountain from 1642.
We were able to access this escalator from the walking path. After a long ride up, we took an elevator the remainder of the way to the fortress.
The view from the walking path that surrounds the fortress.
This view was from the walking path below the backside of the fortress.
The view from the top of the fortress.
Ruins near the far side of the aquaduct
Another view out from the walking path
Looking down on a tiled rooftop from the walking path

The 11th-century Duomo di Spoleto, the Santa Maria Cathedral, is also a highlight of Spoleto.  Made from salvaged Roman stones, the interior is beautiful, and the history fascinating.  The gorgeous ceiling frescos were painted between 1467 – 1469.

A view of the top of the cathedral from the walking path
A procession into the cathedral for a service
The piazza of the cathedral. Below are close-ups of the wall of the first building.
These beautiful etchings were done 500 years ago.
Marble carvings depicting God
Stone floor of the cathedral

Bruce and I enjoyed exploring the town in depth, between our orientation walk, a guided walking tour the following day, and another walk with Ben to the top of the fortress during the late afternoon of our final day in Spoleto.  We also had free time during our second evening to explore Spoleto on our own.

Here, then, is my collection of photos taken during our time in Spoleto:

Which windows are fake (painted on the exterior) and which are real? Look closely.
Roman amphitheater
Notice the label on what is decidedly NOT a premium bottle of champagne. This artwork was commissioned by the hotel’s owner during COVID, when they were required to spray every surface down with sanitizer on a continuous basis. Remember how bad COVID was in Italy! After all that, he has quite a wicked sense of humor!

Next up:  THE HUNT IS ON—FOR TRUFFLES, THAT IS!

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!

ITALY #19: POKING AROUND PERUGIA

It was (sadly!) time to leave Tuscany behind and explore the Umbria region, so Perugia was our first destination.  Located high on a hilltop in central Italy, Perugia is north of Rome, and southeast of Florence.  We were dropped off at the bottom of the hill and took an escalator up through Rocca Paolina, an ancient fortress that was built in the 1540’s. 

(For all pictures, click on the image to see full screen view.)

Does the name “Perugia” sound familiar to you?  Even if you aren’t familiar with the city, the name might sound similar to something you are familiar with:  Perugina, the chocolate company that makes Baci chocolates.  Originating in Perugia, Perugina dates back to 1907; however, Nestle bought the company in 1988.

Perugina chocolates were first introduced to the United States at the 1939 World’s Fair in New York City, and they opened a retail store on Fifth Avenue the same year.

I would have loved touring the factory (as chocolate and touring chocolate factories is one of my passions; just check out my “CHOCOLATE!” tab on this blog!); however, it wasn’t included on our itinerary.  Instead, we had a walking tour of Perugia and visited Turan Cafe, a small boutique chocolatier and café located on the Piazza IV Novembre. After learning how chocolate bars are made, we made our own chocolate bar, and then had lunch in the cafe. 

On our way to Piazza IV Novembre and Turan Cafe, straight ahead.
Piazza IV Novembre
This fountain dates back to the 1200’s.

Although Turan’s chocolates are of excellent quality, they are not a bean-to-bar chocolatier.  They source their (already processed) cocoa from South America rather than buying the cacao beans and handling the entire process, from beginning to the end product.

During our free time, we stopped in to see the Palazzo die Priori, a beautiful municipal building located on the piazza across from the café.

We also wandered the streets of the city center to explore a little bit on our own. Later in the afternoon, our group stopped at a fabulous gelato cafe, and then continued our walking tour.  As you can see in all of the outdoor photos from the day, the weather was quite dynamic, constantly changing from cloudy to sunny.

A delicious looking dessert at the gelato cafe!

Assisi was our final stop before heading to our hotel in Spoleto. Unfortunately, photos (even without flash) were not permitted at the Basilica of Saint Francis of Assisi, because it was gorgeous inside. Built in the 1200’s, it was listed as a UNESCO World Heritage Site in 2000. People come from all over to visit the basilica, because this is where Saint Francis was born, died, and his remains are interred. It is one of the most important places of Christian pilgrimage in Italy.

The view from the basilica
The town of Assisi

We continued on to Spoleto, our home base for the next three nights, and the subject of my next post.

Coming up next:  Serene Spoleto

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!

ITALY #18: SOVANA & PITIGLIANO

After learning about the Etruscans the previous day, I was curious to see where the artifacts had been discovered.  A guided walk around the Etruscan necropolis of Sovana added another piece to the mysterious puzzle of Etruscan society.  A hike through a wooded area and along a sunken road carved into volcanic rock took us to an ancient burial site at Citta del Tufo.

This area has been populated by man since the Stone Age, and it was fascinating to see the 3,000-year-old Etruscan tombs in the park.

(For all pictures, click on the image to see full screen view.)

The town of Sovana
This sunken road was cut into volcanic rock.

Pitigliano, our next stop, was originally settled by the Etruscans and was once home to a thriving Jewish population that had settled there in the early part of the 16th century.  Although they were in Italy long before the Christians, they were persecuted in the 1500’s because of their beliefs, and forced to move from their homes into a designated area.  They weren’t free until the unification of Italy in 1861; however, over the years that followed, many left the area for larger cities, mainly for economic reasons.  By World War II, there were only about 60 Jews left in Pitigliano.  When the Nazis came, those who remained hid with five families in their homes.  They were then moved to caves for safety, and the community worked together to bring them supplies and food.  All of them survived; however, the 22 Jews who left town before the Nazis arrived were captured and killed.

After the war, only 30 Jews returned, and the families who protected and hid the Jews were given medals.  Today, there are only three Jews left, including a lady in her 90’s who has worked diligently to preserve the Jewish history of the town of 4,000 people.

During our walking tour, we visited the Jewish synagogue and caves where the Jews had been hidden.  It now serves as a museum.

This is my view of Pitigliano:

The symbol of Pitigliano
Entering the Jewish Ghetto
Another entrance to the Jewish Ghetto
Caves where the Jews were hidden from the Nazis
Our group
A Jewish wedding in Pitigliano. The young girl to the left of the wine bottle is the oldest remaining Jew in Pitigliano, now in her 90’s.
This photo in the museum shows a woman making matzo for Passover.
Matzo
A look down from the museum to the Jewish cemetery below.
Our luck finally ran out when we had our first rain of the trip during the day. It was the only time we needed our umbrellas– and, only for a short time.
The store owner wraps up our only souvenir (besides chocolate!) of the trip: an olive oil dispenser that looks like a small flower watering can.
A scene of the Tuscan countryside captured from the bus window.
Another scene captured from the bus window on our way back to Pienza.
Our group went out for a pizza dinner, and we laughed at the way this pizza was made. All of the toppings were separated, and the olives were whole!

Next up: Poking Around Perugia

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!

ITALY #17: MEDIEVAL MONTEPULCIANO

On our way to Montepulciano, we stopped to visit the Museo Civico Archeologico Di Sarteano, an Etruscan museum.  The Etruscans were ancient people dating back 3,000 years and lived between Florence and Rome.  Women were equal to men in their society, something I could get behind!  It was also a hedonistic society; they enjoyed life to the fullest!

(For all pictures, click on the image to see full screen view.)

The museum, housed in a former 1700’s wine cellar, had a fantastic collection of ceramics, jewelry, weapons, and other artifacts collected by archaeologists.  In most cases, the ceramic bowls and vases had been found in pieces, and then meticulously pieced back together with clay by a team of ten volunteers, over a 25-year period.  If two broken pots were found together, the tiny pieces had to be matched by color and texture, and then put back together like a jigsaw puzzle. 

Following our tour of the museum, we watched these artists in action, piecing together the latest treasures acquired in archaeological digs.  First, however, we got to play with some clay and design our own “treasures” (which we all left behind…).  Not wanting to keep unfired clay (which was sure to end up a mess), I took photos instead.  Coincidentally, when the staff passed out clay stamps to create our works of “art,” the woman handed me one of a dolphin.  How did she know???  It was a perfect match for this dolphin-loving swimmer!

Bruce added his name at the bottom using the alphabet guide,.

Observing the pottery being pieced back together and touring the museum was fascinating, because these artifacts are all the experts have to go on to understand the Entruscan people.  There is no literature, so the history of their civilization is shrouded in mystery.  The only clues are the weapons, cooking implements, building tools, and other treasures they left behind.

The immaculately preserved medieval town of Montepulciano was our next stop, where we walked the historic street of Via San Gallo and visited Cantina Fattoria della Talosa, a beautiful winery.  Located in the old town, the wine is aged in an underground cellar between two of the oldest buildings of Montepulciano, dating back to the 16th century.  Sixty steps down, we arrived at the cellar 90 feet below the street where we enjoyed tasting five different wines paired with foods of the region.

As with each day on an Overseas Adventure Travels tour, there was time to explore on our own; so, I poked around the streets to take a few photographs.

On our way back down the hill to Pienza, we stopped to see San Biagio, overlooking the Tuscan countryside below.  Built in the early 1500’s the domed church was designed by Antonio da Sangallo the Elder, an Italian architect.

We bid Arrivederci to our wonderful driver, Cesare, and took on another driver the following day. Cesare and our tour leader, Ben, were a fabulous team!

Coming up next:  SOVANA & PITIGLIANO

Note: If small group travel is of interest to you, I highly recommend Overseas Adventure Travel (OAT). Although Bruce and I travel together, they do not charge a single supplement for those who travel on their own. Singles also get their own room at hotels. If you book, you can get $100 off your trip by providing my name and customer number (Elaine Krugman, #3018126) as the person who referred you. I will also get $100 off future travel– a win-win!